Nature's Cupboard
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Recipes

15-Minute Salmon with Tomato Salsa

If you want a great tasting recipe that also provides over 100% of the daily value for hard-to-find omega-3 fatty acids and vitamin D, try this easy-to-prepare recipe tonight. It only takes 15 minutes and you will have a meal you’ll want to share with your best friends. Enjoy!

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Sarah Highlen
Black Bean Chili

An excellent source of molybdenum, fiber, vitamin C, and folate, this is alternative version of chili that can be served as a meal in itself or used in many dishes such as soft tacos, tostadas, frittata, or enchiladas. The Healthy Sauté  cooking method makes this recipe even healthier because it is prepared without the use of heated oils. Enjoy!

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Sarah Highlen
5-Minute Kale

With this delicious, easy-to-prepare recipe you can include kale as part of your diet in a matter of minutes. Kale is one of the healthiest vegetables around with one serving providing you with an excellent source of health-promoting vitamins A and K. Enjoy!

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Sarah Highlen